Welcome to Momentum Yoga Flow

Namaste Everyone,

Welcome to the new way to find where you can find me in the world!  As with all new endeavors, we should start at the beginning and lay a solid foundation.  In yoga asana practice, we always pause for a moment at the beginning of a practice to set our foundation–in tadasana, mountain pose (as pictured).  So I would like to formally introduce the new platform for how you can find where I am teaching near you.  This website will be a place to search for workshops, trainings, and retreats where I will be present as a teacher.  I also hope to include resources for students and teachers alike–practice videos, class resources, as well as personal insights from my own yoga journey.

To all students and teachers past and present and those still yet to come, looking forward to sharing with you!!

-Rachel